Nutrient Comparison: The COCA-COLA Company, Hi-C Flashin' Fruit Punch VS Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of The COCA-COLA Company, Hi-C Flashin' Fruit Punch versus 7 oz of Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs Table Wine:
- 7 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have more Vitamin C than Table Wine.
- While 7 oz of All Table Wine contain more Vitamin B6 than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- 7 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have insufficient amounts of Vitamin B6
- 7 ounces of Table Wine have insufficient amounts of Vitamin C
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as All Table Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs Table Wine:
- 7 oz of All Table Wine contain more Iron, more Magnesium, more Phosphorus and more Potassium than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and Table Wine contain similar levels of Water per seven ounces.
- 7 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as All Table Wine lack sufficient amounts of Calcium, Copper, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have 4.6 times more Carbohydrate and 15.8 times more Sugars than Table Wine.
- While 7 oz of All Table Wine contain 1.8 times more Energy than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- 7 ounces of The COCA-COLA Company, Hi-C Flashin' Fruit Punch provide inadequate amounts of Energy
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as All Table Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.