Nutrient Comparison: The COCA-COLA Company, Minute Maid, Lemonade VS Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C per 7 oz
Compare the macro and micronutrient content in 7 oz of The COCA-COLA Company, Minute Maid, Lemonade versus 7 oz of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of The COCA-COLA Company, Minute Maid, Lemonade vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 7 oz of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain 12.7 times more Vitamin C than The COCA-COLA Company, Minute Maid, Lemonade.
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for The COCA-COLA Company, Minute Maid, Lemonade vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
- 7 oz of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain 36 times more Phosphorus than The COCA-COLA Company, Minute Maid, Lemonade.
- Both The COCA-COLA Company, Minute Maid, Lemonade and Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain similar levels of Water per seven ounces.
- 7 ounces of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Phosphorus
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of The COCA-COLA Company, Minute Maid, Lemonade have 39 times more Carbohydrate and more Sugars than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
- 7 ounces of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Carbohydrate
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.