Nutrient Comparison: Powder Whiskey Sour Mix VS Bottled Whiskey Sour Mix per 7 oz
Compare the macro and micronutrient content in 7 oz of Powder Whiskey Sour Mix versus 7 oz of Bottled Whiskey Sour Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Powder Whiskey Sour Mix vs Bottled Whiskey Sour Mix:
- Both Powder Whiskey Sour Mix and Bottled Whiskey Sour Mix have similar amounts of vitamins per 7 oz
- Both Powder Whiskey Sour Mix and Bottled Whiskey Sour Mix provide similar amounts of Vitamin C per seven ounces.
- Both Powder Whiskey Sour Mix as well as Bottled Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Powder Whiskey Sour Mix vs Bottled Whiskey Sour Mix:
- 7 ounces of Powder Whiskey Sour Mix have 136 times more Calcium, more Copper, 3.5 times more Iron, 19 times more Magnesium and 2.7 times more Sodium than Bottled Whiskey Sour Mix.
- While 7 oz of Bottled Whiskey Sour Mix contain 130.3 times more Water than Powder Whiskey Sour Mix.
- 7 ounces of Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Copper, Iron and Magnesium
- Both Powder Whiskey Sour Mix as well as Bottled Whiskey Sour Mix lack sufficient amounts of Manganese, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Powder Whiskey Sour Mix have 4.4 times more Energy, 4.5 times more Carbohydrate and 4.5 times more Sugars than Bottled Whiskey Sour Mix.
- Both Powder Whiskey Sour Mix as well as Bottled Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.