Powder Whiskey Sour Mix has 4.4 times more energy per 100g than Bottled Whiskey Sour Mix. It has high energy density when compared to other foods. Bottled Whiskey Sour Mix having average energy density.
Discover which food has more nutrients per 300 calories - Powder Whiskey Sour Mix or Bottled Whiskey Sour Mix?
Powder Whiskey Sour Mix VS Bottled Whiskey Sour Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Powder Whiskey Sour Mix or Bottled Whiskey Sour Mix?
Lets compare vitamin content per 300 calories of Powder Whiskey Sour Mix vs Bottled Whiskey Sour Mix:
300 kcal of Bottled Whiskey Sour Mix contain 4.4 times more Vitamin C than Powder Whiskey Sour Mix.
300 calories of Powder Whiskey Sour Mix have insufficient amounts of Vitamin C
Both Powder Whiskey Sour Mix as well as Bottled Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Powder Whiskey Sour Mix vs Bottled Whiskey Sour Mix:
300 calories of Powder Whiskey Sour Mix have 30.9 times more Calcium and more Copper than Bottled Whiskey Sour Mix.
While 300 kcal of Bottled Whiskey Sour Mix contain 1.6 times more Sodium and 573.8 times more Water than Powder Whiskey Sour Mix.
300 calories of Bottled Whiskey Sour Mix lack sufficient amounts of Calcium and Copper
Both Powder Whiskey Sour Mix as well as Bottled Whiskey Sour Mix lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Powder Whiskey Sour Mix and Bottled Whiskey Sour Mix have similar amounts of macro-nutrients per 300 kcal
Both Powder Whiskey Sour Mix and Bottled Whiskey Sour Mix offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both Powder Whiskey Sour Mix as well as Bottled Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.