Lets compare vitamin content per 7 ounces of Boiled Broccoli vs Apricots, dried, sulfured, stewed, with added sugar:
Boiled and Drained Broccoli has 12.6 times more Vitamin B1, 4.6 times more Vitamin B2, 3.2 times more Vitamin B5, 1.9 times more Vitamin B6, more Vitamin B9 and 46.4 times more Vitamin C than Apricots, dried, sulfured, stewed, with added sugar.
While Apricots, dried, sulfured, stewed, with added sugar contain 1.4 times more Vitamin A and 1.5 times more Vitamin B3 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Apricots, dried, sulfured, stewed, with added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Boiled Broccoli vs Apricots, dried, sulfured, stewed, with added sugar:
Boiled and Drained Broccoli has 2.7 times more Calcium, 1.4 times more Magnesium, 2.2 times more Manganese, 1.8 times more Phosphorus, 13.7 times more Sodium, 1.9 times more Zinc and 1.3 times more Water than Apricots, dried, sulfured, stewed, with added sugar.
While Apricots, dried, sulfured, stewed, with added sugar contain 2.3 times more Copper, 2.3 times more Iron and 1.5 times more Potassium than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 7 ounces:
Boiled and Drained Broccoli has 2 times more Protein than Apricots, dried, sulfured, stewed, with added sugar.
While Apricots, dried, sulfured, stewed, with added sugar contain 3.2 times more Energy and 4.1 times more Carbohydrate than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Apricots, dried, sulfured, stewed, with added sugar have similar amounts of Fiber per 7 oz.
Both Boiled and Drained Broccoli as well as Apricots, dried, sulfured, stewed, with added sugar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.