Lets compare vitamin content per 7 ounces of Broccoli vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
Raw Broccoli has 1.6 times more Vitamin A, 6.5 times more Vitamin B2, 3.1 times more Vitamin B3, 1.4 times more Vitamin B9, 3.7 times more Vitamin C and 1016 times more Vitamin K than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
While Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 1.4 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Vitamin B1 and Vitamin B6 per 7 oz.
Both Raw Broccoli as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
Raw Broccoli has 5.2 times more Calcium, 7.3 times more Iron, 2.1 times more Magnesium, 4.1 times more Phosphorus, 1.6 times more Potassium, 25 times more Selenium, 3.3 times more Sodium and 8.2 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Raw Broccoli and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Copper and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 21 times more Omega 3, 13 times more Fiber and 4.1 times more Protein than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
While Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 1.4 times more Carbohydrate and 5.3 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Energy per 7 oz.
Both Raw Broccoli as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.