Lets compare vitamin content per 7 ounces of Broccoli vs Low Carb MONSTER Energy Drink:
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
While Low Carb MONSTER Energy Drink contains 6.1 times more Vitamin B2, 13 times more Vitamin B3, 4.8 times more Vitamin B6 and more Vitamin B12 than Raw Broccoli.
Both Raw Broccoli as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Low Carb MONSTER Energy Drink:
Raw Broccoli has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
While Low Carb MONSTER Energy Drink contains 2.3 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Low Carb MONSTER Energy Drink have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 6.8 times more Energy, more Omega 3, 4.8 times more Carbohydrate, 1.2 times more Sugars, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Raw Broccoli as well as Low Carb MONSTER Energy Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.