Lets compare vitamin content per 7 ounces of Broccoli vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Raw Broccoli has more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparing minerals per 7 ounces for Broccoli vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Raw Broccoli has 2 times more Calcium, 24.3 times more Iron and 5.5 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Raw Broccoli and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 4 times more Sugars and 2.1 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While Frozen novelties, Sugar Free, CREAMSICLE Pops contain 1.4 times more Energy, 6.3 times more Fat, 17.5 times more Saturated Fat, 1.8 times more Carbohydrate and 2.9 times more Fiber than Raw Broccoli.
Both Raw Broccoli as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.