Lets compare vitamin content per 7 ounces of Canned Butterbur vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 95.8 times more Vitamin B1, 9.2 times more Vitamin B2, 5.1 times more Vitamin B3, 10.6 times more Vitamin B5, 3.4 times more Vitamin B6 and 2.7 times more Vitamin B9 than Canned Butterbur.
Both Canned Butterbur and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin C per 7 oz.
Both Canned Butterbur as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Canned Butterbur vs Tomatoes in Juice with Salt:
Canned Butterbur has 1.4 times more Manganese and 1.3 times more Selenium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Copper, 5 times more Magnesium, 4.3 times more Phosphorus, 15.9 times more Potassium, 28.8 times more Sodium and 2 times more Zinc than Canned Butterbur.
Both Canned Butterbur and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium, Iron and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9.1 times more Carbohydrate and 7.2 times more Protein than Canned Butterbur.
Both Canned Butterbur as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 7 oz.