Lets compare vitamin content per 7 ounces of Candies, NESTLE, BABY RUTH Bar vs Candies, halavah, plain:
Candies, NESTLE, BABY RUTH Bar have 1.4 times more Vitamin B2, 1.9 times more Vitamin B5 and 1.5 times more Vitamin B12 than Candies, halavah, plain.
While Candies, halavah, plain contain 7.3 times more Vitamin B1, 2.3 times more Vitamin B3, 8.3 times more Vitamin B6 and 5.4 times more Vitamin B9 than Candies, NESTLE, BABY RUTH Bar.
Both Candies, NESTLE, BABY RUTH Bar as well as Candies, halavah, plain have insufficient amounts of Vitamin A and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Candies, NESTLE, BABY RUTH Bar vs Candies, halavah, plain:
Candies, NESTLE, BABY RUTH Bar have 1.4 times more Calcium and 1.3 times more Potassium than Candies, halavah, plain.
While Candies, halavah, plain contain 5.3 times more Copper, 7.2 times more Iron, 5.1 times more Magnesium, 2.5 times more Manganese, 6.5 times more Phosphorus, 4.6 times more Selenium and 6 times more Zinc than Candies, NESTLE, BABY RUTH Bar.
Both Candies, NESTLE, BABY RUTH Bar and Candies, halavah, plain have similar amounts of Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Candies, NESTLE, BABY RUTH Bar have 2.9 times more Saturated Fat than Candies, halavah, plain.
While Candies, halavah, plain contain 20 times more Omega 3, 3.2 times more Omega 6, 2.3 times more Fiber and 2.3 times more Protein than Candies, NESTLE, BABY RUTH Bar.
Both Candies, NESTLE, BABY RUTH Bar and Candies, halavah, plain have similar amounts of Energy, Fat and Carbohydrate per 7 oz.
Both Candies, NESTLE, BABY RUTH Bar as well as Candies, halavah, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.