Lets compare vitamin content per 7 ounces of Carrots vs Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin:
Raw Carrots have 167 times more Vitamin A, 4.1 times more Vitamin B2, 27.3 times more Vitamin B3, 4.3 times more Vitamin B6, more Vitamin B9, 13.2 times more Vitamin E and more Vitamin K than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
While Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin contains 1.4 times more Vitamin B1 and 4.3 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Carrots vs Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin:
Raw Carrots have 11 times more Calcium, 3.5 times more Copper, 2.4 times more Magnesium, 5 times more Phosphorus, 2.6 times more Potassium and 6 times more Zinc than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
Both Raw Carrots and Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have similar amounts of Iron, Sodium and Water per 7 oz.
Both Raw Carrots as well as Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots have 28 times more Fiber and 7.2 times more Protein than Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin.
While Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin contains 1.3 times more Energy, 1.4 times more Carbohydrate and 2.6 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added Thiamin have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.