Lets compare vitamin content per 7 ounces of Carrots vs Candies, TWIZZLERS Strawberry Twists Candy:
Raw Carrots have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
Comparing minerals per 7 ounces for Carrots vs Candies, TWIZZLERS Strawberry Twists Candy:
Raw Carrots have more Calcium and 5.9 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 1.7 times more Iron and 4.2 times more Sodium than Raw Carrots.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots have more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 8.5 times more Energy, 9.7 times more Fat, 8.3 times more Carbohydrate, 8.4 times more Sugars and 2.8 times more Protein than Raw Carrots.
Both Raw Carrots as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.