Lets compare vitamin content per 7 ounces of Carrots vs Vanilla Extract Imitation:
Raw Carrots have more Vitamin A, 22 times more Vitamin B1, 2 times more Vitamin B2, 7.6 times more Vitamin B3, 24.8 times more Vitamin B5, 17.3 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract Imitation No Alcohol.
Both Raw Carrots as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Carrots vs Vanilla Extract Imitation:
Raw Carrots have 11 times more Calcium, 15 times more Copper, 6 times more Iron, 12 times more Magnesium, 143 times more Manganese, more Phosphorus, more Potassium, 23 times more Sodium and 24 times more Zinc than Vanilla Extract Imitation No Alcohol.
Both Raw Carrots and Vanilla Extract Imitation No Alcohol have similar amounts of Water per 7 oz.
Both Raw Carrots as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots have more Fiber and 31 times more Protein than Vanilla Extract Imitation No Alcohol.
While Vanilla Extract Imitation No Alcohol contains 1.4 times more Energy, 1.5 times more Carbohydrate and 3 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.