Nutrient Comparison: Cereals ready-to-eat, POST SELECTS Blueberry Morning VS Cereals, MALT-O-MEAL, chocolate, dry per 7 oz
Compare the macro and micronutrient content in 7 oz of Cereals ready-to-eat, POST SELECTS Blueberry Morning versus 7 oz of Cereals, MALT-O-MEAL, chocolate, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cereals ready-to-eat, POST SELECTS Blueberry Morning vs Cereals, MALT-O-MEAL, chocolate, dry:
- 7 ounces of Cereals ready-to-eat, POST SELECTS Blueberry Morning have more Vitamin A, more Vitamin B12, more Vitamin D and more Vitamin K than Cereals, MALT-O-MEAL, chocolate, dry.
- While 7 oz of Cereals, MALT-O-MEAL, chocolate, dry contain 1.8 times more Vitamin B1, 1.4 times more Vitamin B2, 2.2 times more Vitamin B3, 2.3 times more Vitamin B6, 6.3 times more Vitamin B9 and 1.3 times more Vitamin E than Cereals ready-to-eat, POST SELECTS Blueberry Morning.
- 7 ounces of Cereals, MALT-O-MEAL, chocolate, dry have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K
- Both Cereals ready-to-eat, POST SELECTS Blueberry Morning as well as Cereals, MALT-O-MEAL, chocolate, dry have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Cereals ready-to-eat, POST SELECTS Blueberry Morning vs Cereals, MALT-O-MEAL, chocolate, dry:
- 7 ounces of Cereals ready-to-eat, POST SELECTS Blueberry Morning have 2.5 times more Copper, 1.7 times more Magnesium, 1.3 times more Phosphorus, 34.1 times more Sodium and 1.8 times more Zinc than Cereals, MALT-O-MEAL, chocolate, dry.
- While 7 oz of Cereals, MALT-O-MEAL, chocolate, dry contain 9.1 times more Calcium, 13 times more Iron and 1.3 times more Potassium than Cereals ready-to-eat, POST SELECTS Blueberry Morning.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cereals ready-to-eat, POST SELECTS Blueberry Morning have 6.5 times more Fat, 1.8 times more Sugars and 1.7 times more Fiber than Cereals, MALT-O-MEAL, chocolate, dry.
- While 7 oz of Cereals, MALT-O-MEAL, chocolate, dry contain 1.6 times more Protein than Cereals ready-to-eat, POST SELECTS Blueberry Morning.
- Both Cereals ready-to-eat, POST SELECTS Blueberry Morning and Cereals, MALT-O-MEAL, chocolate, dry offer comparable quantities of Energy and Carbohydrate per seven ounces.