Nutrient Comparison: Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran VS Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch per 7 oz
Compare the macro and micronutrient content in 7 oz of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran versus 7 oz of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran vs Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch:
- 7 ounces of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran have 2.6 times more Vitamin B1, 4.1 times more Vitamin B2, 10.9 times more Vitamin B3, 5.2 times more Vitamin B6, 5.2 times more Vitamin B9 and more Vitamin B12 than Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch.
- 7 ounces of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch have insufficient amounts of Vitamin B12
- Both Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran as well as Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran vs Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch:
- 7 ounces of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran have 1.3 times more Calcium, 4.3 times more Iron, 5.7 times more Magnesium, 3.8 times more Phosphorus, 4 times more Potassium and 4.3 times more Zinc than Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch.
- While 7 oz of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch contain 45.8 times more Sodium than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran have 5.1 times more Fiber and 1.7 times more Protein than Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch.
- While 7 oz of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch contain 1.9 times more Energy and 1.3 times more Carbohydrate than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran.
- Both Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran and Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch offer comparable quantities of Fat and Saturated Fat per seven ounces.