Lets compare vitamin content per 7 ounces of Eggplant vs Carrots:
Raw Carrots contain 835 times more Vitamin A, 1.7 times more Vitamin B1, 1.6 times more Vitamin B2, 1.5 times more Vitamin B3, 1.6 times more Vitamin B6, 2.7 times more Vitamin C, 2.2 times more Vitamin E and 3.8 times more Vitamin K than Raw Eggplant.
Both Raw Eggplant and Raw Carrots have similar amounts of Vitamin B5 and Vitamin B9 per 7 oz.
Both Raw Eggplant as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Eggplant vs Carrots:
Raw Eggplant has 1.8 times more Copper and 1.6 times more Manganese than Raw Carrots.
While Raw Carrots contain 3.7 times more Calcium, 1.3 times more Iron, 1.5 times more Phosphorus, 1.4 times more Potassium, 34.5 times more Sodium and 1.5 times more Zinc than Raw Eggplant.
Both Raw Eggplant and Raw Carrots have similar amounts of Magnesium and Water per 7 oz.
Both Raw Eggplant as well as Raw Carrots have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Eggplant has 2.8 times more Fructose than Raw Carrots.
While Raw Carrots contain 1.6 times more Energy, 1.6 times more Carbohydrate and 1.3 times more Sugars than Raw Eggplant.
Both Raw Eggplant and Raw Carrots have similar amounts of Fiber and Protein per 7 oz.
Both Raw Eggplant as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.