Nutrient Comparison: Frozen novelties, ice type, fruit, no sugar added VS Candies, praline, prepared-from-recipe per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen novelties, ice type, fruit, no sugar added versus 7 oz of Candies, praline, prepared-from-recipe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen novelties, ice type, fruit, no sugar added vs Candies, praline, prepared-from-recipe:
- 7 oz of Candies, praline, prepared-from-recipe contain more Vitamin B1, more Vitamin B2, 2.8 times more Vitamin B3, more Vitamin B5 and more Vitamin B6 than Frozen novelties, ice type, fruit, no sugar added.
- 7 ounces of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
- Both Frozen novelties, ice type, fruit, no sugar added as well as Candies, praline, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen novelties, ice type, fruit, no sugar added vs Candies, praline, prepared-from-recipe:
- 7 ounces of Frozen novelties, ice type, fruit, no sugar added have 9 times more Water than Candies, praline, prepared-from-recipe.
- While 7 oz of Candies, praline, prepared-from-recipe contain 21.5 times more Calcium, 29.1 times more Copper, 9.9 times more Iron, 24.5 times more Magnesium, 80.1 times more Manganese, more Phosphorus, 8.3 times more Potassium, 9 times more Selenium, 9.6 times more Sodium and 41.8 times more Zinc than Frozen novelties, ice type, fruit, no sugar added.
- 7 ounces of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Candies, praline, prepared-from-recipe contain 20.2 times more Energy, 259 times more Fat, more Saturated Fat, 9.6 times more Carbohydrate, more Fiber and 6.6 times more Protein than Frozen novelties, ice type, fruit, no sugar added.
- 7 ounces of Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Energy, Fiber and Protein