Lets compare vitamin content per 7 ounces of Pear nectar, canned, with added ascorbic acid vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Pear nectar, canned, with added ascorbic acid has 2.3 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 61 times more Vitamin B1, 2.4 times more Vitamin B2, 16.7 times more Vitamin B3, 22.3 times more Vitamin B5, 12.3 times more Vitamin B6 and 22 times more Vitamin B9 than Pear nectar, canned, with added ascorbic acid.
Both Pear nectar, canned, with added ascorbic acid as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Pear nectar, canned, with added ascorbic acid vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Pear nectar, canned, with added ascorbic acid has 1.3 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.6 times more Calcium, 2.2 times more Copper, 2.9 times more Iron, 9.3 times more Magnesium, 7.3 times more Manganese, 32.3 times more Phosphorus, 36.2 times more Potassium, 97.8 times more Sodium and 5.7 times more Zinc than Pear nectar, canned, with added ascorbic acid.
Both Pear nectar, canned, with added ascorbic acid as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Pear nectar, canned, with added ascorbic acid has 52.3 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.7 times more Energy, 513 times more Fat, 1082 times more Saturated Fat, 94.3 times more Omega 6, 1.7 times more Carbohydrate, 3.8 times more Fiber and 22.8 times more Protein than Pear nectar, canned, with added ascorbic acid.
Both Pear nectar, canned, with added ascorbic acid as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.