Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Diet Fruit Medley V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 3.3 times more Vitamin C and 11.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 25.3 times more Potassium and 26.8 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 36.5 times more Energy, more Fat, 19 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein