Lets compare vitamin content per 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, divinity, prepared-from-recipe:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 8.8 times more Vitamin B1, 142.7 times more Vitamin B3, 19.5 times more Vitamin B5, 196 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Candies, divinity, prepared-from-recipe.
While Candies, divinity, prepared-from-recipe contain 1.8 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, divinity, prepared-from-recipe:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.6 times more Calcium, 15.4 times more Copper, 31 times more Iron, 10.5 times more Magnesium, 52.3 times more Manganese, 40.5 times more Phosphorus, 16.5 times more Potassium, 10.3 times more Sodium, 3.8 times more Zinc and 7.3 times more Water than Candies, divinity, prepared-from-recipe.
While Candies, divinity, prepared-from-recipe contain 6 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 7 ounces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 83.2 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 1.8 times more Protein than Candies, divinity, prepared-from-recipe.
While Candies, divinity, prepared-from-recipe contain 2.5 times more Energy, 3.7 times more Carbohydrate and 376 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.