Lets compare vitamin content per 7 ounces of Rhubarb vs Tomatoes in Juice with Salt:
Raw Rhubarb has 11.3 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4 times more Vitamin A, 28.8 times more Vitamin B1, 1.8 times more Vitamin B2, 2.4 times more Vitamin B3, 1.4 times more Vitamin B5, 4.6 times more Vitamin B6, 1.6 times more Vitamin C and 2.2 times more Vitamin E than Raw Rhubarb.
Both Raw Rhubarb and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B9 per 7 oz.
Both Raw Rhubarb as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Rhubarb vs Tomatoes in Juice with Salt:
Raw Rhubarb has 2.6 times more Calcium, 2.9 times more Manganese, 1.5 times more Potassium and 1.6 times more Selenium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.5 times more Copper, 2.6 times more Iron and 28.8 times more Sodium than Raw Rhubarb.
Both Raw Rhubarb and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Magnesium, Phosphorus, Zinc and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Rhubarb has 1.3 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.3 times more Sugars than Raw Rhubarb.
Both Raw Rhubarb and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Fiber and Protein per 7 oz.
Both Raw Rhubarb as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.