Nutrient Comparison: Snacks, granola bar, chewy, reduced sugar, all flavors VS Formulated bar, high fiber, chewy, oats and chocolate per 7 oz
Compare the macro and micronutrient content in 7 oz of Snacks, granola bar, chewy, reduced sugar, all flavors versus 7 oz of Formulated bar, high fiber, chewy, oats and chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors vs Formulated bar, high fiber, chewy, oats and chocolate:
- 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors have 1.3 times more Vitamin B2 and more Vitamin B12 than Formulated bar, high fiber, chewy, oats and chocolate.
- While 7 oz of Formulated bar, high fiber, chewy, oats and chocolate contain 3.6 times more Vitamin B1, 7.5 times more Vitamin B3, 4.2 times more Vitamin B5, 10.8 times more Vitamin B6 and 2.1 times more Vitamin B9 than Snacks, granola bar, chewy, reduced sugar, all flavors.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Formulated bar, high fiber, chewy, oats and chocolate provide similar amounts of Vitamin E per seven ounces.
- 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin K
- 7 ounces of Formulated bar, high fiber, chewy, oats and chocolate have insufficient amounts of Vitamin B12
- Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Formulated bar, high fiber, chewy, oats and chocolate have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Snacks, granola bar, chewy, reduced sugar, all flavors vs Formulated bar, high fiber, chewy, oats and chocolate:
- 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors have 1.7 times more Calcium, 2.3 times more Iron and 1.3 times more Sodium than Formulated bar, high fiber, chewy, oats and chocolate.
- While 7 oz of Formulated bar, high fiber, chewy, oats and chocolate contain 1.6 times more Copper, 4 times more Magnesium, 3 times more Manganese, 2.6 times more Phosphorus, 2.2 times more Potassium, 1.6 times more Selenium and 1.5 times more Zinc than Snacks, granola bar, chewy, reduced sugar, all flavors.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Formulated bar, high fiber, chewy, oats and chocolate lack sufficient amounts of Fluoride in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors have 1.3 times more Fat and 1.5 times more Saturated Fat than Formulated bar, high fiber, chewy, oats and chocolate.
- While 7 oz of Formulated bar, high fiber, chewy, oats and chocolate contain 9.8 times more Omega 3, 1.5 times more Omega 6 and 7.3 times more Fiber than Snacks, granola bar, chewy, reduced sugar, all flavors.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Formulated bar, high fiber, chewy, oats and chocolate offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per seven ounces.
- 7 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors provide inadequate amounts of Omega 3