Nutrient Comparison: Syrups, table blends, pancake, with butter VS Candies, fondant, prepared-from-recipe per 7 oz
Compare the macro and micronutrient content in 7 oz of Syrups, table blends, pancake, with butter versus 7 oz of Candies, fondant, prepared-from-recipe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Syrups, table blends, pancake, with butter vs Candies, fondant, prepared-from-recipe:
- 7 ounces of Syrups, table blends, pancake, with butter have 5.6 times more Vitamin B1 than Candies, fondant, prepared-from-recipe.
- 7 ounces of Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B1
- Both Syrups, table blends, pancake, with butter as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Syrups, table blends, pancake, with butter vs Candies, fondant, prepared-from-recipe:
- 7 ounces of Syrups, table blends, pancake, with butter have 26.1 times more Sodium and 5.5 times more Zinc than Candies, fondant, prepared-from-recipe.
- 7 ounces of Candies, fondant, prepared-from-recipe lack sufficient amounts of Zinc
- Both Syrups, table blends, pancake, with butter as well as Candies, fondant, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Candies, fondant, prepared-from-recipe contain 1.3 times more Energy and 1.3 times more Carbohydrate than Syrups, table blends, pancake, with butter.
- Both Syrups, table blends, pancake, with butter and Candies, fondant, prepared-from-recipe offer comparable quantities of Sugars per seven ounces.
- Both Syrups, table blends, pancake, with butter as well as Candies, fondant, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.