Comparing Nutrients in 300 calories Syrups, table blends, pancake, with butterVS Candies, fondant, prepared-from-recipe
Weight per 300 calories
Syrups, table blends, pancake, with butter
103g
Candies, fondant, prepared-from-recipe
80.4g
Candies, fondant, prepared-from-recipe have 1.3 times more energy per unit of mass than Syrups, table blends, pancake, with butter, which is high in comparison to other foods. Syrups, table blends, pancake, with butter having high energy density.
Discover which food has more nutrients per 300 calories - Syrups, table blends, pancake, with butter or Candies, fondant, prepared-from-recipe?
Syrups, Table Blends, Pancake, With Butter VS Candies, Fondant, Prepared-from-recipe Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Syrups, table blends, pancake, with butter or Candies, fondant, prepared-from-recipe?
Lets compare vitamin content per 300 calories of Syrups, table blends, pancake, with butter vs Candies, fondant, prepared-from-recipe:
Both Syrups, table blends, pancake, with butter and Candies, fondant, prepared-from-recipe have similar amounts of vitamins per 300 kcal
Both Syrups, table blends, pancake, with butter as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Syrups, table blends, pancake, with butter vs Candies, fondant, prepared-from-recipe:
300 calories of Syrups, table blends, pancake, with butter have 33.4 times more Sodium than Candies, fondant, prepared-from-recipe.
Both Syrups, table blends, pancake, with butter as well as Candies, fondant, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Syrups, table blends, pancake, with butter and Candies, fondant, prepared-from-recipe have similar amounts of macro-nutrients per 300 kcal
Both Syrups, table blends, pancake, with butter and Candies, fondant, prepared-from-recipe offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both Syrups, table blends, pancake, with butter as well as Candies, fondant, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.