Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs Nance, canned, syrup, drained:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 38.3 times more Vitamin B1, 2.8 times more Vitamin B2, 2.4 times more Vitamin B3 and 7.4 times more Vitamin B6 than Nance, canned, syrup, drained.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Nance, canned, syrup, drained have similar amounts of Vitamin C per 7 oz.
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs Nance, canned, syrup, drained:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.5 times more Iron, 2.4 times more Phosphorus, 14.4 times more Sodium, 2 times more Zinc and 1.3 times more Water than Nance, canned, syrup, drained.
While Nance, canned, syrup, drained contains 1.3 times more Calcium, 1.6 times more Magnesium and 2.5 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Nance, canned, syrup, drained have similar amounts of Copper and Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.4 times more Protein than Nance, canned, syrup, drained.
While Nance, canned, syrup, drained contains 5.9 times more Energy, 5.1 times more Fat, 6.6 times more Carbohydrate, 6.1 times more Sugars, 6.2 times more Fructose and 3.7 times more Fiber than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Nance, canned, syrup, drained have insufficient amounts of Glucose and Sucrose in 7 oz.