Lets compare vitamin content per 7 ounces of Cooked Ripe Red Tomatoes vs Keebler, Keebler Chocolate Graham SELECTS:
Both Cooked Ripe Red Tomatoes and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Cooked Ripe Red Tomatoes vs Keebler, Keebler Chocolate Graham SELECTS:
Cooked Ripe Red Tomatoes have 30.4 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
While Keebler, Keebler Chocolate Graham SELECTS contain 32.5 times more Sodium than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 7 ounces:
Keebler, Keebler Chocolate Graham SELECTS contain 25.8 times more Energy, 150.9 times more Fat, 210 times more Saturated Fat, 52.5 times more Omega 3, 49.4 times more Omega 6, 17.9 times more Carbohydrate, 10.6 times more Sugars and 7.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Keebler, Keebler Chocolate Graham SELECTS have insufficient amounts of Glucose and Sucrose in 7 oz.