Lets compare vitamin content per 7 ounces of Cooked Ripe Red Tomatoes vs Cottonseed Oil French Salad Dressing:
Cooked Ripe Red Tomatoes have more Vitamin A, 3.6 times more Vitamin B1, 4.1 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cooked Ripe Red Tomatoes and Home Recipe of French Salad Dressing with Cottonseed Oil have similar amounts of Vitamin B2 per 7 oz.
Comparing minerals per 7 ounces for Cooked Ripe Red Tomatoes vs Cottonseed Oil French Salad Dressing:
Cooked Ripe Red Tomatoes have 1.8 times more Calcium, 3.4 times more Iron, 9.3 times more Phosphorus, 9.1 times more Potassium and 3.9 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 3.2 times more Selenium and 59.8 times more Sodium than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 7 ounces:
Cooked Ripe Red Tomatoes have more Fiber and 9.5 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 35.1 times more Energy, 638.2 times more Fat and 1213.3 times more Saturated Fat than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Home Recipe of French Salad Dressing with Cottonseed Oil have similar amounts of Carbohydrate per 7 oz.
Both Cooked Ripe Red Tomatoes as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.