Lets compare vitamin content per 7 ounces of Tomatoes vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
Raw Ripe Red Tomatoes have more Vitamin A, 7.4 times more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Raw Ripe Red Tomatoes and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have similar amounts of Vitamin B2 per 7 oz.
Both Raw Ripe Red Tomatoes as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
Raw Ripe Red Tomatoes have 3.3 times more Calcium, 29.5 times more Copper, 13.5 times more Iron, more Magnesium, more Manganese, 2.4 times more Phosphorus, 33.9 times more Potassium and 17 times more Zinc than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
While Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine contains 22.6 times more Fluoride than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have similar amounts of Water per 7 oz.
Both Raw Ripe Red Tomatoes as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Ripe Red Tomatoes have 32.4 times more Carbohydrate, more Sugars, more Fiber and 7.3 times more Protein than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
Both Raw Ripe Red Tomatoes as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.