Nutrient Comparison: Tomatoes VS CALISTOGA Non-carbonated Bottled Water per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomatoes versus 7 oz of CALISTOGA Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomatoes vs CALISTOGA Non-carbonated Bottled Water:
- Both Raw Ripe Red Tomatoes and CALISTOGA Non-carbonated Bottled Water have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Tomatoes vs CALISTOGA Non-carbonated Bottled Water:
- 7 ounces of Tomatoes have more Magnesium and more Potassium than CALISTOGA Non-carbonated Bottled Water.
- Both Tomatoes and CALISTOGA Non-carbonated Bottled Water contain similar levels of Water per seven ounces.
- 7 ounces of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Magnesium and Potassium
- Both Raw Ripe Red Tomatoes as well as CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium and Fluoride in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomatoes have more Carbohydrate than CALISTOGA Non-carbonated Bottled Water.
- 7 ounces of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Raw Ripe Red Tomatoes as well as CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in seven ounces.