Lets compare vitamin content per 7 ounces of Tomatoes vs Syrups, malt:
Raw Ripe Red Tomatoes have more Vitamin A, 3.4 times more Vitamin B1, 1.3 times more Vitamin B9 and more Vitamin C than Syrups, malt.
While Syrups, malt contain 20.7 times more Vitamin B2, 13.7 times more Vitamin B3, 1.9 times more Vitamin B5 and 6.3 times more Vitamin B6 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Syrups, malt have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Tomatoes vs Syrups, malt:
Raw Ripe Red Tomatoes have 1.2 times more Zinc and 4.5 times more Water than Syrups, malt.
While Syrups, malt contain 6.1 times more Calcium, 3.4 times more Copper, 3.6 times more Iron, 6.5 times more Magnesium, 9.8 times more Phosphorus, 1.4 times more Potassium, more Selenium and 7 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Syrups, malt have similar amounts of Manganese per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Ripe Red Tomatoes have more Fiber than Syrups, malt.
While Syrups, malt contain 17.7 times more Energy, 18.3 times more Carbohydrate, 27.1 times more Sugars and 7 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Syrups, malt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.