Lets compare vitamin content per 7 ounces of Turnip Greens vs Broccoli:
Raw Turnip Greens have 18.7 times more Vitamin A, 1.5 times more Vitamin B6, 3.1 times more Vitamin B9, 3.7 times more Vitamin E and 2.5 times more Vitamin K than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Vitamin B5 and 1.5 times more Vitamin C than Raw Turnip Greens.
Both Raw Turnip Greens and Raw Broccoli have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B3 per 7 oz.
Both Raw Turnip Greens as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Turnip Greens vs Broccoli:
Raw Turnip Greens have 4 times more Calcium, 7.1 times more Copper, 1.5 times more Iron, 1.5 times more Magnesium, 2.2 times more Manganese and 1.2 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Phosphorus, 2.1 times more Selenium and 2.2 times more Zinc than Raw Turnip Greens.
Both Raw Turnip Greens and Raw Broccoli have similar amounts of Potassium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Turnip Greens have 1.3 times more Omega 3 and 1.2 times more Fiber than Raw Broccoli.
While Raw Broccoli contains 2.1 times more Sugars and 1.9 times more Protein than Raw Turnip Greens.
Both Raw Turnip Greens and Raw Broccoli have similar amounts of Energy and Carbohydrate per 7 oz.
Both Raw Turnip Greens as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 7 oz.