Nutrient Comparison: Udi's, Gluten Free, Soft & Delicious White Sandwich Bread VS Van's, Gluten Free, Totally Original Pancakes per 7 oz
Compare the macro and micronutrient content in 7 oz of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread versus 7 oz of Van's, Gluten Free, Totally Original Pancakes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread vs Van's, Gluten Free, Totally Original Pancakes:
- 7 ounces of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread have 1.9 times more Vitamin B1, 6.8 times more Vitamin B2, 1.3 times more Vitamin B6 and 2.1 times more Vitamin B9 than Van's, Gluten Free, Totally Original Pancakes.
- Both Udi's, Gluten Free, Soft & Delicious White Sandwich Bread and Van's, Gluten Free, Totally Original Pancakes provide similar amounts of Vitamin B3 per seven ounces.
Comparing minerals per 7 ounces for Udi's, Gluten Free, Soft & Delicious White Sandwich Bread vs Van's, Gluten Free, Totally Original Pancakes:
- 7 ounces of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread have 1.5 times more Calcium and 1.6 times more Sodium than Van's, Gluten Free, Totally Original Pancakes.
- While 7 oz of Van's, Gluten Free, Totally Original Pancakes contain 2.1 times more Copper, 1.3 times more Iron, 1.4 times more Magnesium, 2.1 times more Manganese and 4.4 times more Phosphorus than Udi's, Gluten Free, Soft & Delicious White Sandwich Bread.
- Both Udi's, Gluten Free, Soft & Delicious White Sandwich Bread and Van's, Gluten Free, Totally Original Pancakes contain similar levels of Potassium and Zinc per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread have 1.4 times more Energy, 1.8 times more Fat, 1.8 times more Omega 3, 1.5 times more Omega 6, 1.3 times more Carbohydrate, 2.8 times more Sugars, 3.6 times more Fructose, 3.7 times more Fiber and 1.6 times more Protein than Van's, Gluten Free, Totally Original Pancakes.