Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Candies, REESE'S PIECES Candy:
Canned All Types Kidney Beans have more Vitamin C than Candies, REESE'S PIECES Candy.
While Candies, REESE'S PIECES Candy contain 1.6 times more Vitamin B1, 4.3 times more Vitamin B2, 14.7 times more Vitamin B3, 4.4 times more Vitamin B5, 1.5 times more Vitamin B6, 1.5 times more Vitamin B9, more Vitamin B12, 49.5 times more Vitamin E and 1.4 times more Vitamin K than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Candies, REESE'S PIECES Candy have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Candies, REESE'S PIECES Candy:
Canned All Types Kidney Beans have 2.4 times more Iron, 1.5 times more Sodium and 78 times more Water than Candies, REESE'S PIECES Candy.
While Candies, REESE'S PIECES Candy contain 2 times more Calcium, 3 times more Copper, 3.3 times more Magnesium, 6.5 times more Manganese, 2.3 times more Phosphorus, 1.5 times more Potassium and 2.5 times more Zinc than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Candies, REESE'S PIECES Candy have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 1.4 times more Fiber than Candies, REESE'S PIECES Candy.
While Candies, REESE'S PIECES Candy contain 5.9 times more Energy, 41.3 times more Fat, 116.5 times more Saturated Fat, 1.3 times more Omega 3, 16.7 times more Omega 6, 4.1 times more Carbohydrate, 28.8 times more Sugars and 2.4 times more Protein than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Candies, REESE'S PIECES Candy have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.