Nutrient Comparison: Cranberry Juice Cocktail VS Canned Grape Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Cranberry Juice Cocktail versus 100 g of Canned Grape Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cranberry Juice Cocktail vs Canned Grape Juice Drink:
- 100 grams of Cranberry Juice Cocktail have 1.3 times more Vitamin C than Canned Grape Juice Drink.
- While 100 g of Canned Grape Juice Drink contain more Vitamin B1, more Vitamin B2 and more Vitamin B6 than Cranberry Juice Cocktail.
- 100 grams of Cranberry Juice Cocktail have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B6
- Both Cranberry Juice Cocktail as well as Canned Grape Juice Drink have insufficient amounts of Vitamin B3 and Vitamin B5 in 100 grams.
Comparing minerals per 100 grams for Cranberry Juice Cocktail vs Canned Grape Juice Drink:
- 100 g of Canned Grape Juice Drink contain 1.5 times more Copper and 3.3 times more Manganese than Cranberry Juice Cocktail.
- Both Cranberry Juice Cocktail and Canned Grape Juice Drink contain similar levels of Water per 100 grams.
- 100 grams of Cranberry Juice Cocktail lack sufficient amounts of Copper
- Both Cranberry Juice Cocktail as well as Canned Grape Juice Drink lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Cranberry Juice Cocktail and Canned Grape Juice Drink have similar amounts of macro-nutrients per 100 g
- Both Cranberry Juice Cocktail and Canned Grape Juice Drink offer comparable quantities of Carbohydrate and Sugars per 100 grams.
- Both Cranberry Juice Cocktail as well as Canned Grape Juice Drink provide inadequate amounts of Energy and Protein in 100 grams.