Nutrient Comparison: Refrigerated Whole Wheat Naan Bread VS Snack, BALANCE, original bar per 100 g
Compare the macro and micronutrient content in 100 g of Refrigerated Whole Wheat Naan Bread versus 100 g of Snack, BALANCE, original bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Refrigerated Whole Wheat Naan Bread vs Snack, BALANCE, original bar:
- 100 grams of Refrigerated Whole Wheat Naan Bread have 2.5 times more Vitamin K than Snack, BALANCE, original bar.
- While 100 g of Snack, BALANCE, original bar contain 748 times more Vitamin A, 9.3 times more Vitamin B1, 9.5 times more Vitamin B2, 2.5 times more Vitamin B3, 7 times more Vitamin B6, 7.9 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin D and 4.4 times more Vitamin E than Refrigerated Commercially Prepared Whole Wheat Naan Bread.
- 100 grams of Refrigerated Whole Wheat Naan Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
- 100 grams of Snack, BALANCE, original bar have insufficient amounts of Vitamin K
Comparing minerals per 100 grams for Refrigerated Whole Wheat Naan Bread vs Snack, BALANCE, original bar:
- 100 grams of Refrigerated Whole Wheat Naan Bread have 2 times more Manganese and 1.8 times more Sodium than Snack, BALANCE, original bar.
- While 100 g of Snack, BALANCE, original bar contain 9.2 times more Calcium, 4.9 times more Copper, 6.3 times more Iron, 1.8 times more Magnesium, 2.5 times more Phosphorus, 3.7 times more Potassium, 2 times more Selenium and 2.8 times more Zinc than Refrigerated Commercially Prepared Whole Wheat Naan Bread.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Refrigerated Whole Wheat Naan Bread have 2.5 times more Saturated Fat and 1.5 times more Fiber than Snack, BALANCE, original bar.
- While 100 g of Snack, BALANCE, original bar contain 1.5 times more Energy, 1.8 times more Fat, 4 times more Omega 3, 1.5 times more Omega 6, 10.3 times more Sugars and 2.7 times more Protein than Refrigerated Commercially Prepared Whole Wheat Naan Bread.
- Both Refrigerated Whole Wheat Naan Bread and Snack, BALANCE, original bar offer comparable quantities of Carbohydrate per 100 grams.