Lets compare vitamin content per 100 grams of Sprouted Wheat Bread vs Cinnamon Bread:
Sprouted Wheat Bread has 7.1 times more Vitamin B6 than Cinnamon Bread.
While Cinnamon Bread contains 1.4 times more Vitamin B1, 1.5 times more Vitamin B2, more Vitamin B9, more Vitamin B12, 1.5 times more Vitamin E and 8.6 times more Vitamin K than Sprouted Wheat Bread.
Both Sprouted Wheat Bread and Cinnamon Bread have similar amounts of Vitamin B3 per 100 g.
Both Sprouted Wheat Bread as well as Cinnamon Bread have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sprouted Wheat Bread vs Cinnamon Bread:
Sprouted Wheat Bread has 3.3 times more Copper, 6 times more Magnesium, 3.1 times more Phosphorus, 2.7 times more Potassium, 2.4 times more Selenium, 1.2 times more Sodium, 2.6 times more Zinc and 1.2 times more Water than Cinnamon Bread.
While Cinnamon Bread contains more Calcium and 1.3 times more Iron than Sprouted Wheat Bread.
Comparison of macro-nutrients per 100 grams:
Sprouted Wheat Bread has 1.5 times more Fiber and 1.9 times more Protein than Cinnamon Bread.
While Cinnamon Bread contains 1.3 times more Energy, more Fat, more Omega 3, more Omega 6, 1.3 times more Carbohydrate and 5.4 times more Sugars than Sprouted Wheat Bread.
Both Sprouted Wheat Bread as well as Cinnamon Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.