Lets compare vitamin content per 100 grams of Boiled Broccoli vs Meatless Bacon Bits:
Boiled and Drained Broccoli has more Vitamin A, 1.8 times more Vitamin B2, 2.5 times more Vitamin B6, 34.2 times more Vitamin C and more Vitamin K than Meatless Bacon Bits.
While Meatless Bacon Bits contain 9.5 times more Vitamin B1, 2.9 times more Vitamin B3, more Vitamin B12 and 4.8 times more Vitamin E than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Meatless Bacon Bits have similar amounts of Vitamin B9 per 100 g.
Both Boiled and Drained Broccoli as well as Meatless Bacon Bits have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Meatless Bacon Bits:
Boiled and Drained Broccoli has 2 times more Potassium and 11.2 times more Water than Meatless Bacon Bits.
While Meatless Bacon Bits contain 2.5 times more Calcium, 8.8 times more Copper, 4.5 times more Magnesium, 3.2 times more Phosphorus, 4.6 times more Selenium, 43.2 times more Sodium and 4.2 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Meatless Bacon Bits have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has more Sugars than Meatless Bacon Bits.
While Meatless Bacon Bits contain 13.6 times more Energy, 63.2 times more Fat, 51.3 times more Saturated Fat, 12.4 times more Omega 3, 236.7 times more Omega 6, 4 times more Carbohydrate, 3.1 times more Fiber and 13.4 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Meatless Bacon Bits have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.