Lets compare vitamin content per 100 grams of Boiled Broccoli vs ARIZONA Lemon Tea:
Boiled and Drained Broccoli has more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 100 grams for Boiled Broccoli vs ARIZONA Lemon Tea:
Boiled and Drained Broccoli has 13.3 times more Calcium, 12.2 times more Copper, more Iron, 21 times more Magnesium, 1.2 times more Manganese, 67 times more Phosphorus, 29.3 times more Potassium, 10.3 times more Sodium and 45 times more Zinc than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 30.8 times more Fluoride than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and ARIZONA Lemon Tea have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has more Fiber and more Protein than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 1.4 times more Carbohydrate and 6.9 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and ARIZONA Lemon Tea have similar amounts of Energy per 100 g.
Both Boiled and Drained Broccoli as well as ARIZONA Lemon Tea have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.