Lets compare vitamin content per 100 grams of Boiled Broccoli vs Peach nectar, canned, with sucralose, without added ascorbic acid:
Boiled and Drained Broccoli has 4.8 times more Vitamin A, 8.2 times more Vitamin B2, 6.1 times more Vitamin B3, 20.5 times more Vitamin B5, 5.4 times more Vitamin B6, 108 times more Vitamin B9, more Vitamin C, 5 times more Vitamin E and 117.6 times more Vitamin K than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Boiled and Drained Broccoli and Peach nectar, canned, with sucralose, without added ascorbic acid have similar amounts of Vitamin B1 per 100 g.
Both Boiled and Drained Broccoli as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Peach nectar, canned, with sucralose, without added ascorbic acid:
Boiled and Drained Broccoli has 6.7 times more Calcium, 3.4 times more Copper, 9.6 times more Iron, 5.3 times more Magnesium, 17.6 times more Manganese, 22.3 times more Phosphorus, 9.8 times more Potassium, 8 times more Selenium, 3.7 times more Sodium and 45 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Boiled and Drained Broccoli and Peach nectar, canned, with sucralose, without added ascorbic acid have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 39.7 times more Omega 3, 33 times more Fiber and 23.8 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
While Peach nectar, canned, with sucralose, without added ascorbic acid contains 1.4 times more Energy, 1.6 times more Carbohydrate, 8.7 times more Sugars and 6.9 times more Fructose than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.