Lets compare vitamin content per 100 grams of Boiled Broccoli vs Peaches, canned, water pack, solids and liquids:
Boiled and Drained Broccoli has 2.9 times more Vitamin A, 7 times more Vitamin B1, 6.5 times more Vitamin B2, 12.3 times more Vitamin B5, 10.5 times more Vitamin B6, 36 times more Vitamin B9, 22.4 times more Vitamin C, 3 times more Vitamin E and 83 times more Vitamin K than Peaches, canned, water pack, solids and liquids.
Both Boiled and Drained Broccoli and Peaches, canned, water pack, solids and liquids have similar amounts of Vitamin B3 per 100 g.
Both Boiled and Drained Broccoli as well as Peaches, canned, water pack, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Peaches, canned, water pack, solids and liquids:
Boiled and Drained Broccoli has 20 times more Calcium, 2.1 times more Iron, 4.2 times more Magnesium, 4 times more Manganese, 6.7 times more Phosphorus, 3 times more Potassium, 5.3 times more Selenium, 13.7 times more Sodium and 5 times more Zinc than Peaches, canned, water pack, solids and liquids.
Both Boiled and Drained Broccoli and Peaches, canned, water pack, solids and liquids have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 1.5 times more Energy, 119 times more Omega 3, 2.5 times more Fiber and 5.4 times more Protein than Peaches, canned, water pack, solids and liquids.
While Peaches, canned, water pack, solids and liquids contain 3.5 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Peaches, canned, water pack, solids and liquids have similar amounts of Carbohydrate per 100 g.
Both Boiled and Drained Broccoli as well as Peaches, canned, water pack, solids and liquids have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.