Lets compare vitamin content per 100 grams of Boiled Broccoli vs Radicchio:
Boiled and Drained Broccoli has 77 times more Vitamin A, 3.9 times more Vitamin B1, 4.4 times more Vitamin B2, 2.2 times more Vitamin B3, 2.3 times more Vitamin B5, 3.5 times more Vitamin B6, 1.8 times more Vitamin B9 and 8.1 times more Vitamin C than Raw Radicchio.
While Raw Radicchio contains 1.6 times more Vitamin E and 1.8 times more Vitamin K than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Raw Radicchio have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Radicchio:
Boiled and Drained Broccoli has 2.1 times more Calcium, 1.6 times more Magnesium, 1.4 times more Manganese, 1.7 times more Phosphorus, 1.8 times more Selenium and 1.9 times more Sodium than Raw Radicchio.
While Raw Radicchio contains 5.6 times more Copper and 1.4 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Radicchio have similar amounts of Iron, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 1.5 times more Energy, 7.4 times more Omega 3, 1.6 times more Carbohydrate, 2.3 times more Sugars, 3.7 times more Fiber and 1.7 times more Protein than Raw Radicchio.
Both Boiled and Drained Broccoli as well as Raw Radicchio have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.