Lets compare vitamin content per 100 grams of Boiled Broccoli vs Strawberry-flavor beverage mix, powder:
Boiled and Drained Broccoli has more Vitamin A, 21 times more Vitamin B1, 7.6 times more Vitamin B3, 616 times more Vitamin B5, 100 times more Vitamin B6, more Vitamin B9, 216.3 times more Vitamin C, more Vitamin E and more Vitamin K than Strawberry-flavor beverage mix, powder.
Both Boiled and Drained Broccoli and Strawberry-flavor beverage mix, powder have similar amounts of Vitamin B2 per 100 g.
Both Boiled and Drained Broccoli as well as Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Strawberry-flavor beverage mix, powder:
Boiled and Drained Broccoli has 10 times more Calcium, more Copper, 1.5 times more Iron, 21 times more Magnesium, more Manganese, 13.4 times more Phosphorus, 48.8 times more Potassium, 3.2 times more Selenium, more Zinc and 223.1 times more Water than Strawberry-flavor beverage mix, powder.
Both Boiled and Drained Broccoli and Strawberry-flavor beverage mix, powder have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has more Omega 3, more Fiber and 23.8 times more Protein than Strawberry-flavor beverage mix, powder.
While Strawberry-flavor beverage mix, powder contains 11.1 times more Energy, 13.8 times more Carbohydrate and 68.7 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Strawberry-flavor beverage mix, powder have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.