Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Apricots, dried, sulfured, stewed, without added sugar:
Frozen Chopped Broccoli, Unprepared has 10.6 times more Vitamin B1, 3.7 times more Vitamin B2, 1.3 times more Vitamin B5, 2.5 times more Vitamin B6, 22.3 times more Vitamin B9, 188 times more Vitamin C and 73.7 times more Vitamin K than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 1.9 times more Vitamin B3 and 1.3 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Vitamin A per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Apricots, dried, sulfured, stewed, without added sugar:
Frozen Chopped Broccoli, Unprepared has 2.9 times more Calcium, 1.6 times more Magnesium, 3.5 times more Manganese, 2 times more Phosphorus, 3.5 times more Selenium, 6 times more Sodium, 3.4 times more Zinc and 1.2 times more Water than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 3.2 times more Copper and 1.9 times more Potassium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3 and 2.3 times more Protein than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 3.3 times more Energy, 4.6 times more Carbohydrate and 14.5 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Fiber per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.