Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Limeade Lemonada MINUTE MAID:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 26.5 times more Vitamin B1, 32 times more Vitamin B2, 52.2 times more Vitamin B3, 32.5 times more Vitamin B6, 67 times more Vitamin B9, 18.2 times more Vitamin C, more Vitamin E and more Vitamin K than Limeade Lemonada MINUTE MAID.
Both Frozen Chopped Broccoli, Unprepared as well as Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Limeade Lemonada MINUTE MAID:
Frozen Chopped Broccoli, Unprepared has 28 times more Calcium, 2.4 times more Copper, more Iron, 9 times more Magnesium, 50 times more Phosphorus, 21.2 times more Potassium, 28 times more Selenium, 4 times more Sodium and 48 times more Zinc than Limeade Lemonada MINUTE MAID.
Both Frozen Chopped Broccoli, Unprepared and Limeade Lemonada MINUTE MAID have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
While Limeade Lemonada MINUTE MAID contains 1.9 times more Energy, 2.9 times more Carbohydrate and 9.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Limeade Lemonada MINUTE MAID have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.