Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Candies, gum drops, no sugar or low calorie (sorbitol):
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, gum drops, no sugar or low calorie (sorbitol).
Both Frozen Chopped Broccoli, Unprepared as well as Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Candies, gum drops, no sugar or low calorie (sorbitol):
Frozen Chopped Broccoli, Unprepared has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 5.6 times more Selenium, 3.4 times more Sodium, more Zinc and 7.8 times more Water than Candies, gum drops, no sugar or low calorie (sorbitol).
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Fiber and more Protein than Candies, gum drops, no sugar or low calorie (sorbitol).
While Candies, gum drops, no sugar or low calorie (sorbitol) contain 13.6 times more Energy, 18.4 times more Carbohydrate and 51.9 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.