Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Frozen novelties, ice type, pop, with low calorie sweetener:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 5.4 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Frozen novelties, ice type, pop, with low calorie sweetener:
Frozen Chopped Broccoli, Unprepared has more Calcium, more Copper, 1.2 times more Iron, 18 times more Magnesium, more Manganese, more Phosphorus, 19.3 times more Potassium, more Selenium and 2.4 times more Sodium than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen Chopped Broccoli, Unprepared and Frozen novelties, ice type, pop, with low calorie sweetener have similar amounts of Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, 2.4 times more Fructose, more Fiber and more Protein than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen Chopped Broccoli, Unprepared and Frozen novelties, ice type, pop, with low calorie sweetener have similar amounts of Carbohydrate and Sugars per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.