Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Oil-roasted Peanuts with Dalt:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 70.5 times more Vitamin C and more Vitamin K than Oil-roasted Peanuts with Salt.
While Oil-roasted Peanuts with Salt contain 1.6 times more Vitamin B1, 29.4 times more Vitamin B3, 4.3 times more Vitamin B5, 3.5 times more Vitamin B6, 1.8 times more Vitamin B9 and 5.7 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Oil-roasted Peanuts with Salt have similar amounts of Vitamin B2 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Oil-roasted Peanuts with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Oil-roasted Peanuts with Dalt:
Frozen Chopped Broccoli, Unprepared has 63.1 times more Water than Oil-roasted Peanuts with Salt.
While Oil-roasted Peanuts with Salt contain 14 times more Copper, 1.9 times more Iron, 9.8 times more Magnesium, 6.3 times more Manganese, 7.9 times more Phosphorus, 3.4 times more Potassium, 13.3 times more Sodium and 6.8 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Oil-roasted Peanuts with Salt have similar amounts of Calcium and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 2.8 times more Omega 3 and 10.4 times more Fructose than Oil-roasted Peanuts with Salt.
While Oil-roasted Peanuts with Salt contain 23 times more Energy, 181 times more Fat, 196.7 times more Saturated Fat, 487.5 times more Omega 6, 3.2 times more Carbohydrate, 3.1 times more Sugars, 3.1 times more Fiber and 10 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Oil-roasted Peanuts with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.