Lets compare vitamin content per 100 grams of Broccoli vs Whiskey 43%:
Raw Broccoli has more Vitamin A, 8.9 times more Vitamin B1, 117 times more Vitamin B2, 12.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
Both Raw Broccoli as well as 86 Proof Distilled Whiskey have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Broccoli vs Whiskey 43%:
Raw Broccoli has more Calcium, 3.5 times more Copper, 36.5 times more Iron, more Magnesium, 26.3 times more Manganese, 22 times more Phosphorus, 316 times more Potassium, more Selenium, more Sodium, 20.5 times more Zinc and 1.4 times more Water than 86 Proof Distilled Whiskey.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, 66.4 times more Carbohydrate, 17 times more Sugars, more Fiber and more Protein than 86 Proof Distilled Whiskey.
While 86 Proof Distilled Whiskey contains 7.4 times more Energy than Raw Broccoli.
Both Raw Broccoli as well as 86 Proof Distilled Whiskey have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.