Lets compare vitamin content per 100 grams of Broccoli vs Frozen Concentrate Citrus Fruit Juice Drink:
Raw Broccoli has 4.4 times more Vitamin A, 1.4 times more Vitamin B1, 3.4 times more Vitamin B2, 2.4 times more Vitamin B3, 2.7 times more Vitamin B5, 2.7 times more Vitamin B6, 2.4 times more Vitamin B9, 3.5 times more Vitamin E and 508 times more Vitamin K than Frozen Concentrate Citrus Fruit Juice Drink.
Both Raw Broccoli and Frozen Concentrate Citrus Fruit Juice Drink have similar amounts of Vitamin C per 100 g.
Both Raw Broccoli as well as Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Frozen Concentrate Citrus Fruit Juice Drink:
Raw Broccoli has 1.9 times more Calcium, 1.8 times more Phosphorus, 6.3 times more Selenium, 11 times more Sodium, 3.4 times more Zinc and 1.6 times more Water than Frozen Concentrate Citrus Fruit Juice Drink.
While Frozen Concentrate Citrus Fruit Juice Drink contain 2 times more Copper and 5.4 times more Iron than Raw Broccoli.
Both Raw Broccoli and Frozen Concentrate Citrus Fruit Juice Drink have similar amounts of Magnesium, Manganese and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 15.8 times more Omega 3, 13 times more Fiber and 2.4 times more Protein than Frozen Concentrate Citrus Fruit Juice Drink.
While Frozen Concentrate Citrus Fruit Juice Drink contain 4.8 times more Energy, 6.1 times more Carbohydrate and 16.8 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.