Lets compare vitamin content per 100 grams of Broccoli vs Instant Coffee half the Caffeine :
Raw Broccoli has more Vitamin A, 8.9 times more Vitamin B1, 1.6 times more Vitamin B2, 5.9 times more Vitamin B5, 6 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 53.5 times more Vitamin K than Regular Instant Coffee half the Caffeine .
While Regular Instant Coffee half the Caffeine contains 44.1 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli as well as Regular Instant Coffee half the Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Instant Coffee half the Caffeine :
Raw Broccoli has 28.8 times more Water than Regular Instant Coffee half the Caffeine .
While Regular Instant Coffee half the Caffeine contains 3 times more Calcium, 2.8 times more Copper, 6 times more Iron, 15.6 times more Magnesium, 8.2 times more Manganese, 4.6 times more Phosphorus, 11.2 times more Potassium and 5 times more Selenium than Raw Broccoli.
Both Raw Broccoli and Regular Instant Coffee half the Caffeine have similar amounts of Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 4.2 times more Omega 3, more Sugars and more Fiber than Regular Instant Coffee half the Caffeine .
While Regular Instant Coffee half the Caffeine contains 10.4 times more Energy, 3.7 times more Omega 6, 11 times more Carbohydrate and 5.1 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Regular Instant Coffee half the Caffeine have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.